Lake Wylie – Perfect 10 WO

Created by: Goonies

Length: 45 minutes

That THANG:
10 of each exercise with a lap at the end and then start over for a goal of 10x.
Choose your own distance for the lap!

Squats
Lunges
Burpees
Donkey Kicks
Mountain Climbers
Russian Twists
plank Leg Raises
Plank Shoulder taps
Triceps Dips
Push-ups

Lap!