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Females in Action

Over 5,000 women coming together every day, across 18 states, sharing workouts, friendship, and so much more…

Our Mission: FiA stands for Females in Action, which is a community of women dedicated to making each other stronger in all areas of our lives through activities that include bodies, minds, and hearts. A FiA workout is a promise, always free, open to ALL women, held outdoors, and ends with a circle of trust.

  • Bodies - We organize FREE, peer-led workouts each week. Workouts are held outdoors rain or shine, hot or cold.
  • Minds - We get together for book clubs, career and family discussion groups, or workshops.
  • Hearts - We give our time and resources to the community and invest in each other by joining together for coffee, weekday lunches, and FiA socials.
See More About FiA

Select a State to find your FiA Region's workout

FiA Expansion Info

• Glen-Ellyn Wheaton, IL – July 10
• Rocklin, CA – July 24
• Indianapolis, IN – July 24
• Mountain View, CA – August 24

The following cities are currently gathering info and are in the pre-launch phase of expansion. If you would like more information about one of the cities listed here please email
• Adairsville, GA
• Albuquerque, NM
• Allentown, PA
• Cleveland South, OH
• Indianapolis, IN
• Katy, TX
• Marietta, GA
• Melrose, MA
• Montgomery, AL
• Mountain View, CA
• O'Fallon, IL
• Omaha, NE
• Spanish Fort, AL
• St Louis, MO
• Sumter, SC

Upcoming Races

Ville to Ville (V2V) - April 17, 2021
FiA Regions: Metro, SoCLT, Winston Salem