August 19, 2019
Published by Prime_Greenville at August 19, 2019
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PrimeMM: Tabata Wall Work

#PrimeMM #MotivationMonday What a beautiful start to the morning, and week, when 13 PAX joined me at Pitchfork for a steamy workout! I was planning to […]
August 19, 2019
Published by Scam at August 19, 2019
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Back to School Burn

Thirteen sweet friends joined me this morning to burn some calories before the kiddos head back to school tomorrow. It was oh so humid and I […]
August 19, 2019
Published by Happy Camper at August 19, 2019
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PB Diva

Its Run Time… Bring a friend, all paces welcomed!  3, 4, and 5 mile. Please, Please, Please be reflective & bring lights…its in style.  But seriously, […]
August 19, 2019
Published by Free Range at August 19, 2019
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PB Retail Therapy

We will meet at 5:30 am on the side of the theater in Birkdale for a warm-up and then travel for some back to school shopping! […]
August 19, 2019
Published by Elizabeth Rinder at August 19, 2019
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Alphabet workout

Alphabet workout Today was the 1st day back to school for Aiken County.. That calls for an A-Z Alphabet workout… >>During the workout, we went around […]
August 19, 2019
Published by Red Bird at August 19, 2019
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Air Raid – PB

Join me tomorrow morning for a full body bootcamp.  We will be traveling but everything can be modified once we get to the location. See you […]
August 19, 2019
Published by Alison DeCinti at August 19, 2019
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Tabata 45/15 times 3

I was so excited to lead my first Q at our new AO, Saved by the Bell. There were 10 PAX including (1 FNG) working hard […]
August 19, 2019
Published by Money Maid at August 19, 2019
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Ladder and Jams

Eight PAX came together for our last Monday summer workout! We built a latter one song at a time…. Warmup: toy soldiers, lunge and twist, bear […]
August 19, 2019
Published by Pepper_RH at August 19, 2019
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Monday’s are #BetterTogether

20 Pax came out ready to take on the first week of school at the Oakridge Elementary track. Taking a run through the sprinklers looked very […]
August 19, 2019
Published by Surf at August 19, 2019
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GreenMile helping Boot to PUT THE BASKET IN THE WATER. Farewell to PowderPuff!

11 PAX came out this morning to wish our PowderPuff (our adopted daughter) a FAREWELL as she heads off to college this week and to SUPPORT […]
August 19, 2019
Published by Explorer at August 19, 2019
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Abs and Cardio and Sweat

Warm Up: No true theme, just a great workout 20 IC Jumping Jacks 10 IC Windmills 15 IC TTT Partner up- Pax 1 does activity while […]
August 19, 2019
Published by Lynne Vinson at August 19, 2019
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In Memory of Spar

15 PAX gathered up this morning to sweat. Lots of sweating. Before we started our workout, we took a moment to take a pic in our […]
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