Females in Action

Over 5,000 women coming together every day, across 22 states, sharing workouts, friendship, and so much more…

Our Mission: FiA stands for Females in Action, which is a community of women dedicated to making each other stronger in all areas of our lives through activities that include bodies, minds, and hearts. A FiA workout is a promise, always free, open to ALL women, held outdoors, and ends with a circle of trust.

  • Bodies - We organize FREE, peer-led workouts each week. Workouts are held outdoors rain or shine, hot or cold.
  • Minds - We get together for book clubs, career and family discussion groups, or workshops.
  • Hearts - We give our time and resources to the community and invest in each other by joining together for coffee, weekday lunches, and FiA socials.
See More About FiA

Select a State to find your FiA Region's workout

FiA Expansion Info

• Bloomington, IN
• Wilson, NC

The following cities are currently gathering info and are in the pre-launch phase of expansion. If you would like more information about one of the cities listed here please email FiAnationExpansion@gmail.com
• Macon, GA
• Tuckertown,NJ
• Columbia, MO
• Bloomington, IN
• Katy, TX
• St. Louis, MO
• Washington, DC
• Wilson, NC
• Laurel, MD
• Silverdale, WA
• Tuscaloosa, AL
• Watertown, NY
• Bainbridge Island, WA

• Carbonear, New Foundland - CANADA

Upcoming Races

Ville to Ville (V2V) - April 17, 2021
FiA Regions: Metro, SoCLT, Winston Salem