Females in Action
Over 5,000 women coming together every day, across 22 states, sharing workouts, friendship, and so much more…
Our Mission: FiA stands for Females in Action, which is a community of women dedicated to making each other stronger in all areas of our lives through activities that include bodies, minds, and hearts. A FiA workout is a promise, always free, open to ALL women, held outdoors, and ends with a circle of trust.
- Bodies - We organize FREE, peer-led workouts each week. Workouts are held outdoors rain or shine, hot or cold.
- Minds - We get together for book clubs, career and family discussion groups, or workshops.
- Hearts - We give our time and resources to the community and invest in each other by joining together for coffee, weekday lunches, and FiA socials.
Select a State to find your FiA Region's workout
FiA Expansion Info
• Crownsville, MD - October 23
• Columbia, MO
• Bloomington, IN
• Katy, TX
• St. Louis, MO
• Washington, DC
• Wilson, NC
• Laurel, MD
• Silverdale, WA
• Tuscaloosa, AL
• Watertown, NY
• Bainbridge Island, WA
• Carbonear, New Foundland - CANADA
FiA Regions: Metro, SoCLT, Winston Salem