Created by: Goonies
Length: 45 minutes
That THANG:
10 of each exercise with a lap at the end and then start over for a goal of 10x.
Choose your own distance for the lap!
Squats
Lunges
Burpees
Donkey Kicks
Mountain Climbers
Russian Twists
plank Leg Raises
Plank Shoulder taps
Triceps Dips
Push-ups
Lap!