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To view a schedule, please select the Missouri region:

Jefferson County

St. Louis (Central)

St. Louis (North County – NOCO)

St. Louis (South County – SOCO)

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Females in Action (FiA) is a peer-led, zero-cost workout group. FiA makes no representations with regard to the skill level of workout leaders, the safety of the exercises performed during workouts or the hazardousness of the premises upon which workouts are conducted. Click here for the full disclaimer

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Create FiA Gear

Home
About
- FiA Nation Board
Locations
Workouts
Resources
Contact
Start a New Region