Saint Charles, MO

Workout Title	Day of the Week	Time	Location	Style
The Crown	Monday / Wednesday	5:15am - 6:00am	Liberty Park Middle School	Bootcamp
Royal Runners	Monday / Friday	4:30am - 5:15am	Chelsea Park Elementary School	Run
GI Jane	Tuesday / Thursday	5:30am - 6:15am	Spain Park High School	Bootcamp
Little Village	Tuesday / Thursday	5:15am - 6:00am	Cahaba Heights Elementary School	Bootcamp
The Element	Tuesday / Thursday	5:30am - 6:15am	Cahaba Elementary School	Bootcamp
Royal Fortress	Tuesday / Thursday	5:15am - 6:00am	Chelsea Park Elementary	Bootcamp
The Flame	Tuesday	5:30am - 6:30am	Liberty Park community Pool	Run
Steel Magnolia	Tuesday / Friday	5:15am - 6:00am	Gardendale High School	Bootcamp
Sole Train	Wednesday	5:30am - 6:15am	Veteran's Park	Run
The Project	Friday	5:15am - 6:00am	Cahaba Elementary School	Run
GI Jane	2nd & 4th Saturday	7:00am - 8:00am	Spain Park High School	Bootcamp
Steel Magnolia	Sunday	5:15am - 6:15am	Gardendale high School	Bootcamp
The Project	Sunday	6:30am - 7:15am	Cahaba Elementary School	Run