Alexandria, VA

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Workout Title

Day of the Week

Time

Location

Style

King Street Waterfront

Monday

6:00am - 6:45am

Waterfront Park

Bootcamp

Houston We Have a Workout

Tuesday

5:30am - 6:15am

Charles Houston Rec Center

Bootcamp

Wednesday at Wegman’s

Wednesday

6:00am - 6:45am

Island Creek Elementary

Bootcamp

Rec & Roll

Thursday

5:30am - 6:15am

Charles Houston Rec Center

Bootcamp

Burnin' Rudder

Saturday

8:00am - 8:45am

Jones Point Park

Bootcamp

FiA Cape Fear