FiA Birmingham, AL

Birmingham, AL

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Workout Title

Day of the Week

Time

Location

Style

The Crown
M W

5:15am - 6:00am

Liberty Park Middle School 

Bootcamp

GI Jane

T Th

5:30am - 6:15am

Spain Park High School

Bootcamp

Little Village
T Th
5:00am - 6:00am
Cahaba Heights Elementary School
Bootcamp

The Element

T Th

5:30am - 6:15am

Cahaba Elementary School

Bootcamp

The Flame

Tuesday

5:30am - 6:30am

Liberty Park community Pool

Run

Little Village

Tuesday

5:15am - 6:00am

Cahaba Heights Elem Schoo

Bootcamp

Tuesday

5:30am - 6:15am

Trussville

Bootcamp

Steel Magnolia

Tuesday / Friday

5:15am - 6:00am

Gardendale High School

Bootcamp

Sole Train

Wednesday

5:30am - 6:15am

Veteran's Park

Run

The Project

Friday

5:15am - 6:00am

Cahaba Elementary School

Run

GI Jane

Saturday

7:00am - 8:00am

Spain Park High School

Bootcamp

The Project

Sunday

6:30am - 7:15am

Cahaba Elementary School

Run

FiA Birmingham, AL