Birmingham, AL (Bham)
Workout Title | Day of the Week | Time | Location | Style |
The Crown | Monday / Wednesday | 5:15am - 6:00am | Liberty Park Middle School | Bootcamp |
The Expedition | Monday / Wednesday | 5:30am - 6:15am | Paine Elementary School | Bootcamp |
GI Jane | Tuesday / Thursday | 5:30am - 6:15am | Spain Park High School | Bootcamp |
Little Village | Tuesday / Thursday | 5:15am - 6:00am | Cahaba Heights Elementary School | Bootcamp |
Royal Fortress | Tuesday / Thursday | 5:15am - 6:00am | Chelsea Park Elementary | Bootcamp |
The Element | Tuesday / Thursday | 5:30am - 6:15am | Cahaba Elementary School | Bootcamp |
The Flame | Tuesday | 5:30am - 6:30am | Liberty Park community Pool | Run |
Steel Magnolia | Tuesday / Friday | 5:15am - 6:00am | Gardendale High School | Bootcamp |
Sole Train | Wednesday | 5:30am - 6:15am | Veteran's Park | Run |
The Bridge | Wednesday / Friday | 5:15am - 6:00am | Ross Bridge Fire Station #10 | Bootcamp |
The Project | Friday | 5:00am - 6:00am | Cahaba Elementary School | Run |
The Element | 1st & 3rd Saturday | 7:00am - 8:00am | Cahaba Elementary School | Bootcamp |
GI Jane | 2nd & 4th Saturday | 7:00am - 8:00am | Spain Park High School | Bootcamp |
Steel Magnolia | Sunday | 5:15am - 6:15am | Gardendale high School | Bootcamp |
The Project | Sunday | 6:00am - 7:00am | Cahaba Elementary School | Run |
