| Workout Title | Location | Day of Week | Start | End | Workout Style | Q |
|---|---|---|---|---|---|---|
| “The capital” | 113 courthouse Sq | Tuesday | 5:30 am | 6:30 am | Bootcamp | Turtle |
| Concrete Jungle | 131 Government complex road | Thursday | 7:30 PM | 8:30 PM | Bootcamp | |
| Concrete Jungle | 131 Government complex road | Saturday | 7:30 PM | 8:30 PM | Bootcamp |
