Fia washington

Schedule Below Email Washington
Workout TitleLocationDay of WeekStartEndWorkout StyleQ
Wake and ShakeFestival ParkMonday500am545amBootcampJinxy
Taxing TuesdayFestival ParkTuesday545pm630pmBootcampMade of Steel
Pamlico PlaytimeFestival ParkWednesday500am545amBootcampScissor Hands
Ruck It OutFestival ParkThursday500am545amWalk / Ruck / RunShowstopper
Freaking FridayFestival ParkFriday500am545amBootcampCaribbean
Saturday SmackdownFestival ParkSaturday800am845amBootcampDerby

FiA Response to COVID-19

FiA Regions are beginning to introduce individualized approaches to re-opening workouts. Because State by State guidelines are different, please contact your local FiA region regarding their schedule during this time of transition. The schedules listed on this website may not be accurate. Participation in any FiA workout is at your own risk and during these times, regions will comply with a standard of acceptable social distancing protocols.