wall sit

August 13, 2019

Waterfall Burnout

A warm and muggy morning for Three’s Company. 9 pax posted for an uncharacteristic limited run Q by Mary Lou. The ol’ hip is bothering me […]
June 8, 2019

Head to Toe

What a great morning! 12 pax posted to workout on an iffy weather day and I was stoked to see them all flooding into the shelter […]