September 7, 2018

NEW LOCATION!!!! BILLY JOEL Pre-Blast: Cardio, Strength, Core

Due to Marine Week in Charlotte, Billy Joel will meet at the Met (location for Steel Magnolias) instead.  Please spread the word! TGIF, y’all! I’ve got […]
October 5, 2017

Oh, RATS!!

The weather was cool and beautiful this morning – just like the 16 Pax that showed up!! WARM UP – nice and easy – 5:30 is […]
June 8, 2017

Iron Maiden PreBLAST

Hey hey ladies. We got an invite last night to see……Toto!  Remember them? I only remembered a few songs like Hold the Line, RoseAnna and Africa. […]