February 13, 2017

Burpee +1

5 PAX got better together on an escalator this morning at #thegrassyknoll. Warm-up: lap around the block, arm circles, jumping jacks, cotton pickers, toy soldiers The […]
February 6, 2017

Super Monday Kick Off

3 PAX worked off those excess party calories on #thegrassyknoll at 5an for FiA of the Pines’ FIRST MONDAY WORKOUT! Warm-up: Jumping jacks Arm circles Toy […]
January 24, 2017

Typical Tuesday at Tufts

6 PAX worked through the foggy darkness to fulfill our daily challenge for this month (Day 17 was 150 squats + 16 push ups) and, of […]
November 26, 2016

Triple Thanksgiving Turkey Tabata

8 PAX (2 FNG) joined early on Thanksgiving morning to do a little pre-burn for our Thanksgiving meals. Warm-up: 5 minute jog around the block Forward […]