Three’s Company

August 13, 2019

Waterfall Burnout

A warm and muggy morning for Three’s Company. 9 pax posted for an uncharacteristic limited run Q by Mary Lou. The ol’ hip is bothering me […]
August 6, 2019

Traveling 11s

I think this was my second time Qing this site so I decided to take the Pax on a field trip down the road a bit. […]
June 18, 2019

Figure 8 HIIT

It was fitting that 8 pax posted for a figure 8 workout today! It was humid and we were quickly sweating bullets. I’m not sure why, […]