July 20, 2019

Searing Suicides

With the area under an extreme heat advisory until Sunday evening the plan was to stick to the shade as much as possible today. But that […]
March 7, 2019

More Movement Less Chill

5 fellow FiAs joined me this crisp morning. The wind wasn’t blowing so the chill didn’t bite nearly as badly! High-5 to Breezy for braving the […]
January 15, 2019

Suicides and Dora

Warm Up: Jumping Jacks, Twisted Mountain – Jog to Horse ring and alternate sprint & job from light pole to light pole – 3 laps Suicides […]
January 15, 2019

Suicides & Dora on a cold morning

So glad to join these ladies on a gray day for some suicides & Dora action in the Park. Warm up: Jumping Jacks, Twisted Mountains – […]