March 7, 2019

More Movement Less Chill

5 fellow FiAs joined me this crisp morning. The wind wasn’t blowing so the chill didn’t bite nearly as badly! High-5 to Breezy for braving the […]
January 15, 2019

Suicides and Dora

Warm Up: Jumping Jacks, Twisted Mountain – Jog to Horse ring and alternate sprint & job from light pole to light pole – 3 laps Suicides […]
January 15, 2019

Suicides & Dora on a cold morning

So glad to join these ladies on a gray day for some suicides & Dora action in the Park. Warm up: Jumping Jacks, Twisted Mountains – […]