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August 17, 2019

The More the Merrier

Wow!  The cars kept on coming today.  Next thing you know 17 PAX(1 FNG) in all were working out at MoneyPenny!  It was great to have […]
April 3, 2019

Wacky Wednesday @ The Nest

Let’s get crazy at The Nest!!! 4 PAX were brave enough to follow me into the amphitheater for a stair relay workout. Warm-up:  jog in place, […]