February 7, 2019

Pyramid of Pain (again)

There were 20 beautiful faces bright and early at Foxtrot this morning!  The weather was amazing (60 degrees on a February morning? I’ll take it!) and […]
February 3, 2019

Pyramid in the park

Pyramid of Pain with some of my favorites: Warmed up with Jumping jacks IC and a very slow sun salutation (because it just felt ah-mazing to […]