President’s Day

February 20, 2017

Butt and Gut Extravaganza

Roughly 45 degrees, calm and cool.  15 PAX showed up for this morning’s butt and gut extravaganza. Extra excited to have Ref and Dabo return for […]
February 19, 2017

President’s Day Convergence Preblast – 6:30 edition

Tomorrow is President’s Day and Metro is lucky to have 2 convergence workouts tee’d up!  5:15a with Wheels at Q and 6:30a with Whistle (and Friends). […]