Peace Train

March 18, 2019

Peace Train BB 3.18.19

Despite the Q getting tongue tied this morning, we had a good start to the week. I tried to keep everyone moving with as little rest […]
March 17, 2019

Preblast Peace Train 3.18.19

Clear skies and 42 degrees tomorrow at Peace Train. We’re heading into the park for some running and full body exercises. My goal is no resting […]
March 4, 2019

Peace Train – rain free BB

High 40’s and no rain.  Perfecto.  8 other ladies agreed.  One wore shorts.  One was ready for the ski slopes.  Most others were appropriately dressed and […]
March 3, 2019

No Rain Peace Train

Join me.  The more the better.
July 16, 2018

Peace train back blast: Sleds in the dark

We were only three strong this morning so it was a perfect time to try something new at Peace train.  I brought a med ball and […]
July 15, 2018

Peace Train Preblast 7.16.18

I am taking the Q for Galileo last minute since she’s celebrating her sister’s bday. So like all good substitutes, I bringing some new ideas and […]
July 9, 2018

Peace Train BB – Such Lovely Weather for July!

The weather was amazing this morning!  I’m so glad I signed up to Q right after my vacation.  It was tough getting back into the swing […]
July 8, 2018

Peace Train – It’s going to be nice and cool!

Join me at 5:15 sharp tomorrow!  Just bring you and your gloves.  It is supposed to be 65 degrees when we start, woohoo!
June 18, 2018

Peace Train BB – And then there were two

Well, driving up to the peacetrain parking lot at 5:12 and seeing only 1 car was different today!   Thank goodness for Country Roads for coming out […]
June 17, 2018

Peace Train Pre-Blast – School is out!

School’s out so Rooney can Q!  I’m excited to see you all tomorrow morning for some running and a whole body workout.  Bring your gloves and […]
February 22, 2018

Peace Train on Presidents’ Day

A little rain didn’t stop us from a fun-filled cardio/upper body-focused bootcamp this morning. Here’s what went down: Warm up: 10 forward arm circles, 10 back, […]
February 18, 2018

PB: Peace Train – bring on the week!

This weekend has reminded me of quite things: 1) how much I love Charlotte, 2) how much fun I have with FiAs — shout out to […]