Nightcrawler

August 20, 2019

Sweaty corners

To celebrate Breezy’s birthday we ran around the lake 56 times ( Just kidding)😂 ”Happy Birthday Breezy”🎂   4 Pax shed lots of sweat on this […]
July 4, 2019

Bands and Sweat

  Tried new equipment this time around Warm up:  For 5 minutes- 10x each of Jumping jacks, Squats, Inchworm, Mountain climbers The Thang: Gwyneth Paltrow arms […]