#moneypenny

September 1, 2019

“Gas it up for the Labor Day weekend”

Warm up: 4 exercises, for a total of 5 minutes- do at your own pace. *10 jumping jacks * 10 squats *10 inchworms *10 mountain climbers […]
August 6, 2019

You’ll Feel That Later

When I rolled up to the parking lot at 5 til and no one was there I wondered if it would be small numbers. But nope, […]
July 20, 2019

Searing Suicides

With the area under an extreme heat advisory until Sunday evening the plan was to stick to the shade as much as possible today. But that […]
June 8, 2019

Head to Toe

What a great morning! 12 pax posted to workout on an iffy weather day and I was stoked to see them all flooding into the shelter […]
May 19, 2019

Stick to the Shade

Saturday’s workout was a sweatfest for sure…and that was in the shade! 4 Pax posted with El Paso taking a tour of the AO on a […]
May 11, 2019

Fullback Beat Down

Another fill in Q by Mary Lou…this time I didn’t have to plan it, just execute the beat down that Fullback had already put together. 8 […]
April 27, 2019

Half Murph

Friday the call went out for a Q for Moneypenny.  After a few hours of no responses I volunteered! I didn’t want to put much thought […]
April 20, 2019

Playground Stations

After yesterday’s storms it was nice to wake up to variably cloudy skies and a brisk spring day! 8 pax posted and we immediately traveled from […]
February 16, 2019

She’s Baaaaaack!

Today’s workout ended up being way tougher than I anticipated! First Q back postpartum and feeling a bit rusty. A warm, rainy morning didn’t make coming […]
October 6, 2018

Misty Mornin Workout

When you get a text 30 minutes prior to the workout from a FiA sister commenting on the downpour at her house you start to worry […]
September 1, 2018

Let’s Try Something New!

A dozen ladies this morning for what turned out to be a really challenging but fun workout! The humidity was roughly 99.999999% so it didn’t take […]
August 25, 2018

Back to School with Super Stars and ABCs

It was a nice cool morning and warmed up quickly.  Before we started, we were discussing our logo development.  If there are any ideas or if […]