December 5, 2018

Dear Santa, we have been good FiAs all year!

38 degrees on this 5th morning of December. 10 PAX posted to Hump Day Hustle for a visit to Santa’s workshop! A bit more running than […]
November 30, 2018

Merry Fitness Christmas Ladder

10 pax to end November. We worked out to Christmas music with a 12 Days of Christmas Ladder. Heres what went down: Warmup:   12 butterfly […]