December 7, 2017

Partner Workouts are More Fun

Sleeping the night before an AM Q is next to impossible. It’s a mixture of mulling the workout over in my head wondering if it’s going […]
June 11, 2017

Summit Pre-Blast: Beastin’ da Blue Indian

Join me at Summit (a.k.a DPK) tomorrow @ 5:30a!  Beastin’ da Blue Indian will be fun!  No dance workout this time.  Bring a towel for your […]
May 8, 2017

Indian Run, EMOM and Partner Work

12 PAX at #Legacy this morning to start Monday off right. It’s May, why is it so chilly? The birds at least kept us entertained. Lots of […]