July 15, 2018

Superstar Workout

It was a gorgeous Saturday morning with some of our Super Star Females in Action! Here’s what we did: Warm-Up Jumping Jacks, Seal Jacks, Squat Jacks, […]
December 18, 2016

Ice Ice Baby

Ice, cold and dog turds didn’t stop 4 brave souls from joining me for a workout at Fish Bowl. We all agreed that Christmas and holiday travel […]