Green Mile

May 22, 2019

Pre-Memorial Day MODIFIED Murph Challenge…#GreenMile BB

15PAX came out this morning to #getbettertogether and honor Lt. Michael P Murphy with a modified Murph Challenge.  Modified, because we do not have a place […]
May 8, 2019

Old School Green Mile workout

In Memory of my sweet Grandmother and the legacy that she left me and my family, I decided to honor her on her, would have been, […]
April 10, 2019

1 Minute of ALL THE THINGS and RUN. #GreenMile BB #BrodieBrave Prayers

8 PAX joined YHC this morning for a Ville to Ville friendly bootcamp.  I promised our V2V ladies that we would not do anything that would […]
March 20, 2019

That’s an HORRIBLE idea. What time? #GreenMile BB

15 PAX decided to not let a little cold weather keep them in their warm beds this morning and came out to GreenMile to get #bettertogether.  […]
March 7, 2019

It was COLD, but we didn’t DIE! #Greenmile BB

9 PAX fought off the STRONG urge to stay in their WARM beds this morning and came out to get #bettertogether instead.  Fun was had but […]
February 25, 2019

#Bright4Digits and Building Burpees at #GreenMile

19 PAX (and 1 runner) started their week getting up and getting #bettertogether!  This morning we welcomed Chit Chat and welcomed BACK Volley…..all this welcoming makes […]
February 24, 2019

Wheel of FiA

6 PAX showed up in the cold rain to play a little game of Wheel of FiA. Disclaimer Conditions: 39 degrees and rain. Warm-up: Derby got […]
February 6, 2019

Girl, do your cardio (and read your Bible and wash your face) #GreenMile BB

4PAX started their morning with a 1 mile run, 8 more joined in for a CARDIO PACKED bootcamp, while 4 more ran 4 miles….giving us 16PAX […]
January 19, 2019

Animal Alphabet AMRAP

13 PAX showed up on this chilly morning.  Conditions: cold at 30 degrees but little wind.  Plans to move to the field were a no go […]
January 9, 2019

Hair of the Dog!! #GreenMile BB

13 PAX made it out this morning to take advantage of our last warmish morning before the cold returns.  Most of us also needed to shake […]
January 2, 2019

Last day of 2018 at Green Mile

We kicked 2018 out the door with 18 different exercises for 20 reps which equal 360 plus we did 5 Burpees–so that equals 365 reps!! We […]
December 5, 2018

AMRAP after AMRAP!! #GreenMile Backblast

17PAX showed up at GreenMile this morning COLD and left WARM!!  We did a lot of things but only did them for 8 minutes at a […]