Green Mile

March 20, 2019

That’s an HORRIBLE idea. What time? #GreenMile BB

15 PAX decided to not let a little cold weather keep them in their warm beds this morning and came out to GreenMile to get #bettertogether.  […]
March 7, 2019

It was COLD, but we didn’t DIE! #Greenmile BB

9 PAX fought off the STRONG urge to stay in their WARM beds this morning and came out to get #bettertogether instead.  Fun was had but […]
February 25, 2019

#Bright4Digits and Building Burpees at #GreenMile

19 PAX (and 1 runner) started their week getting up and getting #bettertogether!  This morning we welcomed Chit Chat and welcomed BACK Volley…..all this welcoming makes […]
February 24, 2019

Wheel of FiA

6 PAX showed up in the cold rain to play a little game of Wheel of FiA. Disclaimer Conditions: 39 degrees and rain. Warm-up: Derby got […]
February 6, 2019

Girl, do your cardio (and read your Bible and wash your face) #GreenMile BB

4PAX started their morning with a 1 mile run, 8 more joined in for a CARDIO PACKED bootcamp, while 4 more ran 4 miles….giving us 16PAX […]
January 19, 2019

Animal Alphabet AMRAP

13 PAX showed up on this chilly morning.  Conditions: cold at 30 degrees but little wind.  Plans to move to the field were a no go […]
January 9, 2019

Hair of the Dog!! #GreenMile BB

13 PAX made it out this morning to take advantage of our last warmish morning before the cold returns.  Most of us also needed to shake […]
January 2, 2019

Last day of 2018 at Green Mile

We kicked 2018 out the door with 18 different exercises for 20 reps which equal 360 plus we did 5 Burpees–so that equals 365 reps!! We […]
December 5, 2018

AMRAP after AMRAP!! #GreenMile Backblast

17PAX showed up at GreenMile this morning COLD and left WARM!!  We did a lot of things but only did them for 8 minutes at a […]
December 1, 2018

Keep it Simple but Keep it Moving

15 PAX showed up on this chilly morning.  Conditions:  Cold, cold and cold (under 30 degrees to be specific on cold). Warm Up:  11 ACs forward, […]
November 14, 2018

Glad I Didn’t FORGOT To Show Up……#GreenMile BB

13 PAX got out of the warm bed and out into the cold rain for a FORGETFUL Q.  The workout was fine but YHC had cloudy […]
November 1, 2018

Partner work with my PUMPKINS #GreenMile BB

11 PAX/Pumpkins at GreenMile for a do-over Q from the other week.  It bother me that we did not complete more rounds last time Qed so, […]