Genesis (DPK)

March 29, 2019

TKT – Thursday Kettlebell TABATA Genesis Backblast

A chilly morning but we quickly warmed up with a – down to business workout. We… okay I tend to have trouble remember rep counts and […]
March 27, 2019

TKT – Thursday Kettlebell TABATA

Full body TABATA kettlebell burner! Don’t have a kettlebell – don’t worry. Bring your weights 🙂