August 10, 2019

Backblast: FiA LKN 5 Year FiAnniversary!

19 pax came out to celebrate FiA LKN’s 5 year anniversary. What a great way to celebrate a milestone! When we started 5 years ago our […]
August 23, 2018

The Twelve Months of FiA

In honor of my one year anniversary with FiA #TheCorner, I planned The Twelve Months of FiA.  The original plan was to run through all twelve […]
August 10, 2018

Pre-blast: FiA LKN 4-year Anniversary

They said we’d never make it through the first winter…But this Saturday we celebrate our 4-year Anniversary!!! Join us Saturday, 8/11, from 6:00 – 8:00 a.m. […]
August 7, 2018

Retail Therapy Backblast: Do anything for :20, then :10, then another :20, and :10…

Loved seeing some ladies this AM, esp on the official 4 year Anniversary of FiA LKN! And so it goes… Warm-up: Jumping jax, 10IC High knees, […]
August 1, 2018

FiA York – 1 Year Fiaversary Celebration

Please join us in celebrating the 1 year Fiaversary of FiA York. We will have a fun morning of games and fitness! Find your tribe and […]
July 16, 2018

FiA Better Together 2 Year Convergence!!

Today we came together for one post to celebrate 2 years (24 months) of FiA being in Greenville.  40 Amazing women and children came out  to […]
July 12, 2018

Preblast: Frogger Friday Let’s Celebrate 3 Years!

Come out to Mtn Island Lake Academy to celebrate our 3rd Anniversary of FiA! 5:15am, (7905 Pleasant Grove Rd, Charlotte) No weights but we’ll need mats, […]