FiaMetro

February 5, 2019

PB: Jerribou – 50’s and Shining For a Walk, Ruck or Run!

Hello Jerribouers: Join me tomorrow for some beautiful weather! All are welcome whether you would like to walk, ruck or run 3, 4 or 5 mile […]
January 17, 2019

PB: Batcave – Thank Goodness It’s Friday!

Hello Metro FiAs! Join me and your fellow Batcave PAX to welcome what’s going to be a fabulous Friday! You will need a can-do attitude, gloves […]
January 5, 2019

PB: First Foxtrot of the Year & my First Run Q!

Hey Foxtrotting FiAs! Please join me for my first ever run Q! This is outside my comfort zone so I could use all the support I […]
December 6, 2018

PB for Batcave: It’s Cheetah’s Birthday and she’s CoQing!

Happy Thursday FiAs! Tomorrow is Cheetah’s birthday and she will be co-qing with me! We will be celebrating with stations and warm and cozy in the […]
October 11, 2018

Pre-blast Iron Maiden 10.12.18

Xena is recovering from illness so MaryLou’s got the Q!  I will do my best Xena impression for the mini-Q school that is supposed to happen […]
September 26, 2018

PB: Tabata Thursday at Louise

Hello FiAs! Join the gals at Louise and let’s get your Tabata on! Can’t run? No worries we will modify or may not run at all! […]
September 14, 2018

Iron Maiden Backblast 9.14.18

What a fun and windy morning to workout?!  These ladies rocked it.  2.2 miles crushed! The Thang: Run to the clocktower on the Greenway;  15 burpees, […]
August 28, 2018

BB: Lion’s Den – Back to School!

Hello FiAs! I hope you and your 2.0s had a fantastic first day of school yesterday! Posting with 17 strong FiAs was just what I needed […]