October 15, 2018

Pre-Pumpkin Fest Beat-down

10 PAX at the beat-down – AO Foxtrot – Crisp October morning where we all started in sweatshirts & bubble coats. But we were sweating and shed […]
October 2, 2018


16 PAX (including 1 FNG!) started their day with a BURPEEFEST on Thursday – and they loved every minute of it (maybe?)!!! Our warmup even had […]
September 30, 2018

Pushing through A Dora!

16 PAX / The Den was jumping on Tuesday at 5:30 am. We had an amazing group of ladies that came out to get it done, […]