August 21, 2017

School House Rocks Total Eclipse Back-Blast

Wow! Seven planets joined my sunny self for a FUN…full body workout. It was great to see some of the original PAX alongside our “newer” members. […]
August 21, 2017

Eclipse Yoga

@ Union Depot Eclipse Yoga Warm up: Seated – Torso circles, shoulder circles, and neck circles (both directions) Table Top Position – Cat-Cow x 3, Puppy […]
August 21, 2017

Total Body Eclipse

Twenty one ladies joined us this morning to start their Eclipse Day out right! The humidity was no joke, yet again, at close to 100% making […]