Eagle’s Next

October 3, 2018


Great job this morning ladies!  We had 14 peeps show up.  HUGE WELCOME to Blaze! Thanks for checking out the EN site this morning. It was […]
August 29, 2018


13 beautiful faces joined me this morning at the Nest for a 45 min sweat fest! We did LOTS of cardio for the first 35 mins […]
August 28, 2018


Hey ladies! I’ve got the Q for tomorrow’s workout at the Nest!  We’ll be doing some high intensity cardio,  both on and off the campus.  We’ll […]
August 15, 2018

Eagles Nest – Arm Burn Out

7 PAX got in a solid full body workout this morning at Eagle’s Nest. We welcome Step In Time to Eagle’s and hope she returns for […]
August 14, 2018

8/15 – Eagle’s Nest PB

Ladies! I’ve got the Q at Eagles in the morning – bring  5-10 lbs weights to burn out your arms if you have them. We will be […]
August 7, 2018

Eagle’s Nest Preblast – 8/8

For tomorrow’s edition of Eagle’s Nest, please bring a set of medium weights – 8’s or 10’s should be good.  We will be leaving home base […]