January 18, 2019

Sushi’s Baby Shower

In honor of Sushi’s daughter, our workout’s theme is all about babies and girls. Warm Up 10 Side Arm Raises 10 Torso Twists IC 10 Toy […]
January 4, 2019

The Galley Pb 1/5

Hey y’all! Fear not FIA is always verbally encouraging (no emotional burns here!) but come work out those muscles with me tomorrow and FEEL THE BURN! […]