March 23, 2017

Brickyard-second to last workout with the creepy mannequin parts

So…it has been decided that Brickyard will be moving to Mondays at a new location in April. We are excited but so sad to leave the […]
March 22, 2017

Brickyard Pre-blast 3/23

Well, I will be honest here…I am still working on the plan for the morning. It will be onsite so no major running. Also, I think […]
March 15, 2017

Brickyard pre-blast 3/16

Its going to be a cold morning but I hope you’ll come and join us at South Meck!  We will be staying on campus but moving around […]
March 8, 2017

Brickyard Pre-blast 3/9

Come join me for a workout in the morning at Brickyard! I’ve got some music and we are staying on onsite for a workout that will […]
March 2, 2017

Armed to the teeth-a Brickyard backblast

I wanted to do arms today since I’ve been doing all.the.running and then did a leg workout on Monday. Tumble and Wonder woman showed up to […]
March 1, 2017

Brickyard Pre-Blast for 3/2

First Brickyard of March! Proud to be your Q. We will stay on campus, but move around on the school grounds. Not too much running (you’re […]
February 22, 2017

Brickyard Pre-blast

I picked up the Q at Brickyard this week so come on out to South Meck HS tomorrow! Should be a nice mild morning again. Not […]
February 15, 2017

Brickyard Pre-blast 2/16

We will stay on campus. I have an AMRAP workout with some 80s music planned so bring your leg warmers and bright leotards for an early […]
February 9, 2017

brickyard backblast

There were 3 of us this morning at South Meck and this is what we did… warm up with 15 jumping jacks, 15 toy soldiers, and […]
February 8, 2017

brickyard pre-blast 2/9

It’ll be another warm morning tomorrow~ come join us for a workout at S Meck!  We will travel a bit to the church across the street […]
February 2, 2017

Don’t lose it, reuse it!

If you don’t have any children under 6 or are the kind of sophisticated Mom with more discriminating taste for your children, I must tell you […]
February 1, 2017

Brickyard pre-blast 2/2

hey y’all, tomorrow you will need equipment, we will stay on campus, use our bodyweight so just bring gloves and yourselves. Hopefully it will be warm […]