June 13, 2019

FiA RoundAbout Day 2 – The Blitz

Thankfully the rain held out just long enough for 41 PAX to come out to Gridiron (WKHS) for Day 2 of our RoundAbout to attack The […]
February 27, 2019

Rainy day Blitz at Gridiron

On the last Wednesday of every month, we do our ‘signature’ Gridiron workout, the Blitz!  Normally, this workout includes 4 basic exercises with a bunch of […]