Blakeney Burn

May 23, 2019

Blakeney Burn preblast: total body burn

Join me for an athlete power total body workout. Bring heavy weights (10s) and a mat. Let’s kick off this holiday weekend right so we can […]
May 9, 2019

Blakeney Burn Preblast: Petri has the BBQ

Hi All! I’ve got the BBQ tomorrow . We will be doing tabata workouts! Bring medium weights for upper body workouts and a mat. We will […]
April 19, 2019

Blakeney Burn backblast

Thanks to all who showed up this morning. Lots of regulars were out of town for sping break and all were missed. Warm up: 15 cherry […]
April 18, 2019

Blakeney Burn Preblast: Pre-Easter leg/booty burn

Come on, FiAs … bring it! Yes, it looks like rain. Yes, it will likely be windy. But we will be burning out our legs and […]
March 7, 2019

Blakeney Burn preblast: Petri’s Debut Q!!

Join me for my first Q at BB tomorrow. There will be some running but we will stay close to home. Just bring your gloves! Mat […]
February 1, 2019

Blakeney Burn BB: Sing-a-long rocked her Q!

Eleven PAX joined Sing-a-long for her very first Q… only took her a year after starting FiA to make it happen. And she was AWESOME! Here’s […]
January 31, 2019

Blakeney Burn PB: Sing-a-long’s first Q!

Come out for Sing-a-long’s first Q!!   Will Punxsutawney Phil see his shadow this weekend? Sure hope not! Either way… let’s move it like spring is […]
November 19, 2018

Blakeney Burn Backblast: Lower body burnout

Six wonderful ladies joined me on Friday for the Blakeney Burn workout. This was my first Q without weights… weird! But man am I sore. Here’s […]
November 15, 2018

Blakeney Burn Pre-Turkey Week Preblast

There’s nothing like a morning working with FiAs to make me forget about the cold and miserable week we’ve had. The forecast is clear and cold. […]
November 8, 2018

Blakeney Burn – Pre Blast, my two favorites

Join me tomorrow for my two favorite things, running and barre. The workout will be very light on the running.  All you need to bring is […]
October 19, 2018

10/19 – Blakeney Burn – Hula hoop wins!

Thanks to the ladies who joined me on this crisp fall morning! We tried something a little different and I hope everyone enjoyed it! Great things […]
September 27, 2018

PB 9/28 Blakeney Burn

[Posting on behalf of Jazz Hands] First time Qing at BB and I am ready! Please join me tomorrow for a circuit type workout. We will […]