Today’s workout was more of a work off, after all of the Easter goodies. Three lovely ladies joined me for some cardio and strength exercises.
Warmed up with Toy Soldiers, Cotton Pickers, and Windmills.
We partnered up, while one ran a lap the other did the listed exercise until they got back to the circle.
Big Girl Sit Ups
Donkey Kicks Right Leg
Donkey Kicks Left Leg
This is as far down the list as we made it, but that saves the rest of the list for the next time I am the Q!!
The last few minutes are set aside for us to get in a well-needed stretch.
Thanks for coming out on Easter Monday to work off the extra calories and carbs with me. Today went by so quick that I did not want to leave when it was time.