Work it we did! Thanks for joining me ladies!
And then we ran a lap at the end! Phew! Great work ladies!
After such a great Saturday workout with Yo (I am still sore!) we will be doing more strength with a small hint of cardio! Bring weights and mats! See you at 5:15am in front of the school! (IF IT RAINS WE WILL MOVE TO THE BUS LOT/ 2nd ENTRANCE BY TRILOGY!)