Backblast: Horseshoe at Lion’s Den
June 10, 2019
PB: Steel Magnolias
June 11, 2019

BACK Blast: WORK It!

  • When: 06/11/2019
  • Q: Vegas
  • Pax: Animal, Cartwheel (2.0), CareBear/ Harmony - FNG, Maverick, Rebel, Shred and Vegas (Q)

Work it we did! Thanks for joining me ladies!

And then we ran a lap at the end! Phew! Great work ladies!


After such a great Saturday workout with Yo (I am still sore!) we will be doing more strength with a small hint of cardio! Bring weights and mats! See you at 5:15am in front of the school! (IF IT RAINS WE WILL MOVE TO THE BUS LOT/ 2nd ENTRANCE BY TRILOGY!)

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