Started warm up with:
across the shoulder stretch
Over head stretch
Next we went to the tennis court area with a deck of cards. Each suit as a different exercise and the number on card was how many we did. Aces were 11 and jokers meant we ran an “Indian” run around the mini loop
Spades = jumping jacks
We ended up doing 95 of each work out with the card game and decided at the end to do five more of each exercise to make it an even 100. My arms are feeling those push ups today!
Ended with quote from a previous workout.