Who needs the alphabet, anyways?
June 8, 2018
Bear Creek Launch #1!!
June 9, 2018

Playgrounds and pushups

  • When: 06/07/2018
  • Q: Copay
  • Pax: Copay, Pixie, and Minnie Mouse, Gamemaster, and Sensay (2.0s)

Warmup: started with stretches, arm circles and toy soldiers.

The Thang: Did the HIIT workout below with some help from our 2.0s

Ended with 30 Russian twists, 30 V-in’s, 30 leg raises (alternating) , 30 LBCs and a 20 sec plank.

It was a beautiful morning at the park with our 2.0s. Thanks for joining Pixie!

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