PB: Steel Magnolias- X:WP’s first weighted Co-Q… what?!?

Pumping up the week
November 6, 2018
Cool Runnings
November 6, 2018

PB: Steel Magnolias- X:WP’s first weighted Co-Q… what?!?

  • When: 11/07/2018
  • Q: X:WP and Threads
  • Pax:

I can’t believe I’ve never actually Q’d a weighted work out! Come take advantage of Co-q week with us as I try my hand at a weighted circuit workout targeting back, arms, and basic legs.

Bring your weights and a smiling face and we’ll see you in the am!

Leave a Reply