Bench-O-Rama
March 21, 2019
Working it into Spring, BackBlast
March 21, 2019

PayDay Pre-blast: Strength Bldg.

  • When:
  • Q: Splits
  • Pax:

Join me tomorrow morning at 5:30am at Wynfield Forest Clubhouse for a strength workout. Bring weights and a mat/towel.
Hope to see you there.

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