Charlotte Metro Schedule



Workout TitleLocationDay of WeekStartEndWorkout StyleSite Q **
FoxtrotStarbucks in Morrocroft Village (6701 Morrison Blvd)Sunday6:30a8:00Run - 3, 4 & 6 miles
(All Paces & Beginner Friendly)
Miss C
Peace Train (Black Diamond)Freedom Park (gravel lot across from East Blvd. entrance)Monday5:15a6:00Black Diamond Bootcamp Palmetto
Lion's DenProvidence DayMonday5:15a6:00BootcampSir Mixalot
Diva RunHarris Teeter Myers Park (1015 Providence Rd.)Tuesday5:10a6:00Run - 4 & 5 miles
(All Paces)
Air Raid!AG MiddleTuesday5:15a6:00BootcampMountain Mama
C-RockCotswold ElementaryTuesday5:45a6:30BootcampStroke
JerribouSt. Gabriel Catholic ChurchWednesday5:10a6:00Run - 4 & 5 miles
(All Paces)
Steel MagnoliasMetropolitan (1300 Baxter St.)Wednesday5:15a6:00Weighted or equipment-focused BootcampThreads
ThelmaAG MiddleThursday5:15a6:00TrackTouche
LouiseAG MiddleThursday5:15a6:00BootcampFirecracker
Iron Maiden (Black Diamond)Metropolitan (1300 Baxter St.)Friday5:15a6:00Black Diamond Bootcamp Mary Lou
BatcaveSt. Gabriel Catholic ChurchFriday5:15a6:00Weighted Bootcamp
(Bring a Kettlebell or Heavy Weight)
Which Way McManawayHarris Teeter Myers Park (1015 Providence Rd.)Saturday6:30a8:00Run - 5 & 7+ miles
(All Paces)
Billy JoelFirst Ward Park (301 E. 7th St.)Saturday7:00a8:00BootcampCash Money


* Indicates soft launch – investigating demand for this time / location.

** The Q’s designated above are the FiAs responsible for organizing weekly Workout Leaders.  Workout Leaders change from week to week – keeping the workouts fresh and offering lots of leadership opportunities for FiAs.

Black Diamond Bootcamp:  These workouts essentially “kick it up a notch” and are designed to be higher intensity than normal bootcamps and may include more running/traveling. Please plan accordingly when deciding to post or bring an FNG.