Fia midlands

Schedule Below Email Midlands
Workout TitleLocationDay of WeekStartEndWorkout StyleQ
FiAYogaHollywood Rosehill ParkMonday (April - October)515am600YogaSpaz Burger
Assembly RequiredState HouseMon evenings545pm630BootcampRedneck Woman
Falcon's GauntletAC Flora HS Mon/Wed*/Fri
*Bring weights!
Boberry Jangle Springdale Bojangles (W Cola)Mon/Wed/Fri500am545Run/Walk Fast Pitch
House of PainState HouseTue515am600High Intensity BootcampBlueberry
Trot in the DarkShandon UMC (lot next to gas station)Tue/Thu/Fri515am600Run/WalkCheeshead / Unbreakable
Rise & GrindCuriosity Coffee on North MainWed515am600Run/WalkJet Setter
WarriorHollywood Rosehill ParkThursday515am615amHigh Intensity BootcampUpchuck
Capital PunishmentState HouseSat800am900BootcampBlue's Clues

FiA Response to COVID-19

Due to the recent changes in National guidelines calling for groups to be no more than 10 people, FiA Nation is forced to request Regions to cancel all workouts until further notice. If any region continues to follow their regular schedule, this can NOT be considered a sanctioned FiA gathering. Any workouts taking place from March 17 until further notice should not be called a FiA Workout. We will continue to monitor National guidelines and update you as soon as workouts can resume.