| Workout Title | Location | Day of Week | Start | End | Workout Style | Q |
|---|---|---|---|---|---|---|
| The PITT | Batesburg-Leesville High School 600 Summerland Avenue Batesburg, SC 29006 Meet at the courtyard in front of the gym. | Mon/Wed | 0500am | 0545am | Bootcamp | Slim |
| Yellow Brick Road | Lexington High School (meet at the track) | Mon/Wed | 500am | 0545am | Track | Faith |
| Green Mile | Gibson Road Soccer Complex (meets at covered shelter) | Mon/Wed | 0500am | 0545am | Bootcamp | Surf / Fore |
| Field of Dreams | Midway Elementary | Mon/Wed | 0500am | 0545am | Bootcamp | Rapunzel |
| Wild Blue Yonder | Lexington High School 2463 Augusta Hwy (Right side of the school, meet in parking lot beside Old Farm Rd) | Mon/Wed | 0515am | 0600am | Bootcamp | Mozart / Lake Life |
| Red Haven | Gilbert High School (meets in front of GHS gym off of Two Notch Rd) | Mon/Wed/Fri | 0500am | 0545am | Bootcamp | Java / Wrangler |
| Down Under | River Bluff HS | Mon/Wed/Fri | 0500am | 0545am | Bootcamp | Cutie Pi |
| Gridiron | White Knoll High School | Mon/Wed/Fri | 0500am | 0545am | Bootcamp | Reelz / Pyro |
| The Prowl | Pelion High School, | Mon/Wed/Fri | 500 am | 545 am | Bootcamp | Duct Tape / Upstream |
| Running Wild | Lexington High School (meets beside the track) | Tue/Thu | 500 am | 545 am | Run Group | Globetrotter / FitBit |
| Sunrise Scramblers | Books-A-Million | Tue/Thu | 0500am | 0545am | Run/Walk | Bliss |
| Stadium Steppers | White Knoll High School (meets at practice field/track) | Tue/Thu | 500 am | 545 am | Run/Ruck Group | Salty |
| The Naz | Nazareth Park | Tue/Thu | 500 am | 545 am | Ruck/Ruck Workout | BlueGrass |
| Swamp Stompers | RiverBluff High School (Stadium Entrance/Entrance B) | Tue/Fri | 500 am | 545 am | Run/Walk | Refill |
| The Yard | Gibson Rd Soccer Complex | Fri | 0500am | 0530am | Kettle bell Workout | Juicy |
| Jailbreak | Gibson Road Soccer Complex | Fri | 500am | 0545am | Run/Walk | Lake Life |
| The Woodshed | Lexington High School | Fri | 500am | 545am | Weight/Bootcamp | Tigress |
