| Workout Title | Location | Day of Week | Start | End | Workout Style | Q |
|---|---|---|---|---|---|---|
| The Court | Eubanks Park | Monday / Friday | 500 am | 545 am | Bootcamp | SharkBait |
| Rice Row | Cane Bay | Monday | 600 am | 645 am | Bootcamp | Salty |
| The Pond | Municipal Center | Tuesday | 600 am | 645 am | Walk/Run | Motivator |
| Gator Gauntlet | Calvary Church | Tuesday / Thursday | 630 pm | 715 pm | Bootcamp | CrabCakes |
| Rice Row | Cane Bay | Wednesday | 630 pm | 715 pm | Bootcamp | Salty |
| The Pond | Municipal Center | Thursday | 500 am | 545 am | Walk/Run | Motivator |
| The Court | Eubanks Park | Saturday | 700 am | 800 am | Bootcamp | SharkBait |
