Life is like a box of chocolates…you never know who is going to be the Q. Picked up the Q last minute but that doesn’t mean we didn’t work!
15 jumping jacks
15 IC imperial walkers
10 IC TTT
20 arm circles (forward/backwards)
We paired up and while one partner ran 2 laps around the parking lot the other partner did
Calf raises (switched)
Monkey Humpers (switched)
Curtsey lunges (switched)
Inch worms (switched)
~ that was a lot of running. .
We then jogged over to the playground and did some inverted pull ups and toe taps
We then utilized the picnic tables and did
20 IC scissor kicks
15 box jumps
15 IC triceps dips
We then jogged back to the parking lot for
15 IC raggedy Ann’s
and 1 minute iso bear hold…whew!
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