Highland Creek, NC
| Workout Title | Location | Day of Week | Start | End | Workout Style | Q |
|---|---|---|---|---|---|---|
| Elementary | Highland Creek Elementary | Monday | 0530 am | 0615 am | Bootcamp | Gator |
| Pool Hall | Highland Creek Sports Club Park | Wednesday | 0530 am | 0615 am | Bootcamp | Comet |
| The Dungeon | Highland Creek Sports Club Park | Friday | 0530 am | 0615 am | Bootcamp | Skitter |
Lake Norman, NC
| Workout Title | Location | Day of Week | Start | End | Workout Style | Q |
|---|---|---|---|---|---|---|
| Summit | LKN: Discovery Place Kids | Monday | 0530 am | 0615 am | Bootcamp | Code Blue |
| Retail Therapy | LKN: Birkdale Village (Meet in front of movie theatre) | Tuesday | 0530 am | 0615 am | Bootcamp | Roadie |
| Comet | LKN: Richard Berry Park | Wednesday | 0530 am | 0615 am | Running/Bootcamp | Splits |
| Genesis | LKN: Discovery Place Kids | Thursday | 0530 am | 0615 am | Bootcamp | Yo Adrian |
| Payday | LKN: Wynfield Forest Clubhouse | Friday | 0530 am | 0615 am | Bootcamp | ESPN |
Wellington / Prosperity, NC
| Workout Title | Location | Day of Week | Start | End | Workout Style | Q |
|---|---|---|---|---|---|---|
| Serve | Wellington Tennis Courts | Monday | 5:15 am | 6:00 am | Bootcamp | Scratch |
| Return | Wellington Tennis Courts | Wednesday | 5:15 am | 6:00 am | Bootcamp | Irish |
| Game Point | Wellington Tennis Courts | Friday | 5:15 am | 6:00 am | Bootcamp | Ice Mom |