January 20, 2017

Q1 2017 FiA Raleigh Fitness Test

That time of the year, folks. Fitness test. January is a tough time to test because it’s cold and people haven’t had time to get back […]
August 11, 2016

Hill Training

In honor of the ladies doing the BRR and in celebration of us NOT, we did a hill training session early this morning to acknowledge it’s […]