August 3, 2019

FIA LAKE WYLIE: The ROCK at the Ridge

What a gorgeous morning for a workout. Fifty PAX joined Sike and Juice– guest Qs from FIA Rock Hill. Sike and Juice split the group in […]
August 1, 2019

Finally! Lake Wylie Site Launch – Back Blast!!!!!

It was a warm sunny morning and the excitement was building as we came upon 7:45 at Oakville Middle School.  The size of the group completely […]
July 28, 2019

Go To Your Corner

Wow! Driving to Lake Wylie to Q their 3rd launch week with my FiA Sister, PanAm, was an awesome way to start my day!! We left […]
July 25, 2019

Moon Ladder

Last Saturday, I had the honor of Qing at FiA Lake Wylie’s second official workout and it was a blast! It was National Moon Day and […]