March 14, 2019

Pi Day Convenience Store

A last minute Q fill in caused me to probe my F3 counterpart for a workout idea last night. I ended up stealing his latest Q […]
March 7, 2019

More Movement Less Chill

5 fellow FiAs joined me this crisp morning. The wind wasn’t blowing so the chill didn’t bite nearly as badly! High-5 to Breezy for braving the […]
March 7, 2019

You had to be there!

After being home sick with the flu for a week , it was great to get out and start exercising again. But afterwards, my poor body […]
March 2, 2019

Money Penny Flexibility

Our Q for today was supposed to be Peachtree. Peachtree wasn’t feeling well and put out a call for help in Quing Money Penny. When no […]
March 2, 2019

Foggy Morning Workout

Warm Up: Good Mornings! High knees as we went along one side of the pickle. 25 breath taking jumping jacks at the far end of the […]
February 21, 2019

A Family Affair

I slept rough last night, probably due to worry that our workout was going to commence in the middle of an early morning thunderstorm. But when […]
February 16, 2019

She’s Baaaaaack!

Today’s workout ended up being way tougher than I anticipated! First Q back postpartum and feeling a bit rusty. A warm, rainy morning didn’t make coming […]
January 31, 2019

Wingin’ it

With a last minute change to Q, I had nothing planned for today’s workout.  But that’s what I sometimes prefer. Go with the flow. Miller joined […]
January 24, 2019

Rainy Days and Thursdays

I woke up this morning and heard the rain. This is my 3rd Q and I was feeling a bit anxious knowing I would have to […]
January 19, 2019

A Pax with A-Game

These ladies are the best. I had planned what I thought would be a time consuming workout and this Pax blew it out of the water […]
January 12, 2019

Good Grief, It Is Cold Outside

It was a very cold and breezy 35 degrees this cloudy morning, but 11 FiAs showed up to work out with me today.  Woot woot!!  We […]
January 9, 2019

My Wonky Clock

Okay, I am sorry to say that I was a little frazzled Monday, arrived at Nightcrawler for our EC run and did not have a workout […]